Aurélien CHEYMOL v1000m/1:00r...22 row
6,035
Meters
24:09.7
Time
2:00.1
Pace
409
Calories
140
Heart Rate
| Rest Distance | 1,152 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 7,187 |
| Overall Time | 41:09.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 217 |
November 03, 2025 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:09.7 | 6,035 | 2:00.1 | 202 | 995 | 24 | 140 | |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 25 | 124 | |
| r: 1:00 | 14 | ||||||
| 0:45.0 | 181 | 2:04.3 | 182 | 927 | 24 | 123 | |
| r: 0:45 | 38 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 25 | 129 | |
| r: 0:45 | 39 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 24 | 132 | |
| r: 0:45 | 29 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 24 | 134 | |
| r: 0:45 | 34 | ||||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 24 | 138 | |
| r: 0:45 | 20 | ||||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 25 | 132 | |
| r: 0:45 | 37 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 25 | 141 | |
| r: 0:45 | 49 | ||||||
| 0:45.0 | 202 | 1:51.3 | 253 | 1171 | 25 | 141 | |
| r: 0:45 | 41 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 25 | 140 | |
| r: 0:45 | 53 | ||||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 25 | 141 | |
| r: 0:45 | 42 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 25 | 144 | |
| r: 0:45 | 52 | ||||||
| 0:45.0 | 202 | 1:51.3 | 253 | 1171 | 25 | 145 | |
| r: 0:45 | 54 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 25 | 147 | |
| r: 0:45 | 51 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 25 | 146 | |
| r: 0:45 | 54 | ||||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 25 | 149 | |
| r: 0:45 | 51 | ||||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 25 | 147 | |
| r: 0:45 | 55 | ||||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 25 | 151 | |
| r: 0:45 | 48 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 25 | 150 | |
| r: 0:45 | 43 | ||||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 25 | 153 | |
| r: 0:45 | 56 | ||||||
| 0:45.0 | 213 | 1:45.6 | 297 | 1321 | 27 | 158 | |
| r: 0:45 | 70 | ||||||
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 25 | 134 | |
| r: 1:00 | 222 | ||||||
| r1,152 |
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Workout Graph
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