Aurélien CHEYMOL v1000m/1:00r...12 row
6,424
Meters
26:59.0
Time
2:06.0
Pace
427
Calories
142
Heart Rate
| Rest Distance | 581 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 7,005 |
| Overall Time | 32:19.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 211 |
November 15, 2025 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:59.0 | 6,424 | 2:06.0 | 175 | 901 | 23 | 142 | |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 23 | 101 | |
| r: 1:00 | 57 | ||||||
| 1:40.0 | 433 | 1:55.4 | 227 | 1082 | 23 | 133 | |
| r: 0:20 | 30 | ||||||
| 1:40.0 | 434 | 1:55.2 | 229 | 1087 | 23 | 138 | |
| r: 0:20 | 32 | ||||||
| 1:40.0 | 440 | 1:53.6 | 239 | 1120 | 24 | 145 | |
| r: 0:20 | 29 | ||||||
| 1:40.0 | 441 | 1:53.3 | 240 | 1126 | 23 | 147 | |
| r: 0:20 | 30 | ||||||
| 1:40.0 | 438 | 1:54.1 | 235 | 1109 | 23 | 148 | |
| r: 0:20 | 32 | ||||||
| 1:40.0 | 443 | 1:52.8 | 243 | 1137 | 24 | 154 | |
| r: 0:20 | 33 | ||||||
| 1:40.0 | 444 | 1:52.6 | 245 | 1143 | 24 | 154 | |
| r: 0:20 | 24 | ||||||
| 1:40.0 | 445 | 1:52.3 | 247 | 1149 | 25 | 154 | |
| r: 0:20 | 36 | ||||||
| 1:40.0 | 449 | 1:51.3 | 253 | 1172 | 25 | 159 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 25 | 163 | |
| r: 0:20 | 27 | ||||||
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 23 | 112 | |
| r: 1:00 | 211 | ||||||
| r581 |
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Workout Graph
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