Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:47.2
Time
2:07.8
Pace
196
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,366 |
| Overall Time | 15:47.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 199 |
November 26, 2025 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.2 | 3,000 | 2:07.8 | 167 | 876 | 23 | |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 23 | |
| r: 1:00 | 105 | |||||
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 23 | |
| r: 1:00 | 84 | |||||
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 23 | |
| r: 1:00 | 177 | |||||
| r366 |
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Workout Graph
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