Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
14:49.7
Time
2:28.2
Pace
164
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,218 |
| Overall Time | 17:49.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 127 |
December 17, 2025 11:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.7 | 3,000 | 2:28.2 | 107 | 669 | 27 | |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 29 | |
| r: 1:00 | 36 | |||||
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 25 | |
| r: 1:00 | 33 | |||||
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 29 | |
| r: 1:00 | 149 | |||||
| r218 |
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Workout Graph
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