Aurélien CHEYMOL v1000m/1:00r...9 SkiErg
4,128
Meters
20:28.1
Time
2:28.7
Pace
226
Calories
135
Heart Rate
| Rest Distance | 543 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,671 |
| Overall Time | 29:28.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 113 |
December 18, 2025 12:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:28.1 | 4,128 | 2:28.7 | 106 | 665 | 28 | 135 | |
| 5:15.1 | 1,000 | 2:37.5 | 89 | 608 | 27 | 126 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 28 | 130 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 28 | 135 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 28 | 134 | |
| r: 1:00 | 44 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 29 | 139 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 28 | 135 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 30 | 143 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 32 | 147 | |
| r: 1:00 | 107 | ||||||
| 5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 30 | 132 | |
| r: 1:00 | 192 | ||||||
| r543 |
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Workout Graph
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