Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
14:45.2
Time
2:27.5
Pace
166
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,233 |
| Overall Time | 17:45.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 125 |
December 21, 2025 11:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.2 | 3,000 | 2:27.5 | 109 | 675 | 27 | |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 27 | |
| r: 1:00 | 37 | |||||
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 26 | |
| r: 1:00 | 36 | |||||
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 30 | |
| r: 1:00 | 160 | |||||
| r233 |
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Workout Graph
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