Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
14:39.3
Time
2:26.5
Pace
167
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,235 |
| Overall Time | 17:39.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 131 |
January 01, 2026 11:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.3 | 3,000 | 2:26.5 | 111 | 682 | 27 | |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 27 | |
| r: 1:00 | 61 | |||||
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 26 | |
| r: 1:00 | 57 | |||||
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 29 | |
| r: 1:00 | 117 | |||||
| r235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.