Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:16.4
Time
2:02.7
Pace
203
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,235 |
| Overall Time | 15:16.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 199 |
January 07, 2026 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 3,000 | 2:02.7 | 189 | 951 | 23 | |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 23 | |
| r: 1:00 | 51 | |||||
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 23 | |
| r: 1:00 | 73 | |||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 24 | |
| r: 1:00 | 111 | |||||
| r235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.