Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:49.5
Time
2:18.2
Pace
174
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,220 |
| Overall Time | 16:49.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 445 |
| Drag Factor | 114 |
January 08, 2026 11:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.5 | 3,000 | 2:18.2 | 132 | 755 | 30 | |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 30 | |
| r: 1:00 | 34 | |||||
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 30 | |
| r: 1:00 | 37 | |||||
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 31 | |
| r: 1:00 | 149 | |||||
| r220 |
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Workout Graph
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