Aurélien CHEYMOL v1000m/1:00r...12 row
6,457
Meters
26:36.3
Time
2:03.6
Pace
442
Calories
148
Heart Rate
| Rest Distance | 568 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 7,025 |
| Overall Time | 31:56.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 212 |
January 12, 2026 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:36.3 | 6,457 | 2:03.6 | 185 | 937 | 22 | 148 | |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 23 | 122 | |
| r: 1:00 | 75 | ||||||
| 1:40.0 | 434 | 1:55.2 | 229 | 1087 | 23 | 142 | |
| r: 0:20 | 33 | ||||||
| 1:40.0 | 440 | 1:53.6 | 239 | 1120 | 23 | 146 | |
| r: 0:20 | 37 | ||||||
| 1:40.0 | 444 | 1:52.6 | 245 | 1143 | 23 | 149 | |
| r: 0:20 | 34 | ||||||
| 1:40.0 | 445 | 1:52.3 | 247 | 1149 | 23 | 152 | |
| r: 0:20 | 31 | ||||||
| 1:40.0 | 448 | 1:51.6 | 252 | 1166 | 23 | 155 | |
| r: 0:20 | 20 | ||||||
| 1:40.0 | 438 | 1:54.1 | 235 | 1109 | 23 | 156 | |
| r: 0:20 | 23 | ||||||
| 1:40.0 | 454 | 1:50.1 | 262 | 1201 | 23 | 158 | |
| r: 0:20 | 30 | ||||||
| 1:40.0 | 455 | 1:49.8 | 264 | 1207 | 23 | 160 | |
| r: 0:20 | 26 | ||||||
| 1:40.0 | 452 | 1:50.6 | 259 | 1189 | 23 | 160 | |
| r: 0:20 | 25 | ||||||
| 1:40.0 | 448 | 1:51.6 | 252 | 1166 | 23 | 161 | |
| r: 0:20 | 21 | ||||||
| 5:09.8 | 1,000 | 2:34.9 | 94 | 624 | 22 | 120 | |
| r: 1:00 | 213 | ||||||
| r568 |
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Workout Graph
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