Aurélien CHEYMOL v1000m/1:00r...12 SkiErg
5,648
Meters
26:57.8
Time
2:23.2
Pace
317
Calories
145
Heart Rate
| Rest Distance | 459 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 6,107 |
| Overall Time | 32:17.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 880 |
| Drag Factor | 122 |
January 12, 2026 11:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:57.8 | 5,648 | 2:23.2 | 119 | 710 | 30 | 145 | |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 30 | 135 | |
| r: 1:00 | 43 | ||||||
| 1:40.0 | 355 | 2:20.8 | 125 | 731 | 29 | 141 | |
| r: 0:20 | 22 | ||||||
| 1:40.0 | 358 | 2:19.6 | 128 | 742 | 30 | 143 | |
| r: 0:20 | 32 | ||||||
| 1:40.0 | 354 | 2:21.2 | 124 | 727 | 29 | 144 | |
| r: 0:20 | 18 | ||||||
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 30 | 145 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 363 | 2:17.7 | 134 | 760 | 31 | 147 | |
| r: 0:20 | 24 | ||||||
| 1:40.0 | 371 | 2:14.7 | 143 | 792 | 31 | 150 | |
| r: 0:20 | 23 | ||||||
| 1:40.0 | 368 | 2:15.8 | 140 | 780 | 32 | 147 | |
| r: 0:20 | 19 | ||||||
| 1:40.0 | 370 | 2:15.1 | 142 | 788 | 32 | 149 | |
| r: 0:20 | 20 | ||||||
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 31 | 154 | |
| r: 0:20 | 18 | ||||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 32 | 153 | |
| r: 0:20 | 22 | ||||||
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 31 | 132 | |
| r: 1:00 | 197 | ||||||
| r459 |
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Workout Graph
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