Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
14:01.4
Time
2:20.2
Pace
172
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,178 |
| Overall Time | 17:01.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 445 |
| Drag Factor | 135 |
January 13, 2026 11:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.4 | 3,000 | 2:20.2 | 127 | 736 | 30 | |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 31 | |
| r: 1:00 | 26 | |||||
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 30 | |
| r: 1:00 | 24 | |||||
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 29 | |
| r: 1:00 | 128 | |||||
| r178 |
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Workout Graph
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