Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:25.6
Time
2:04.2
Pace
202
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,218 |
| Overall Time | 15:25.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 191 |
January 21, 2026 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.6 | 3,000 | 2:04.2 | 182 | 927 | 23 | |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 24 | |
| r: 1:00 | 33 | |||||
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 23 | |
| r: 1:00 | 53 | |||||
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 24 | |
| r: 1:00 | 132 | |||||
| r218 |
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Workout Graph
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