Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
14:11.2
Time
2:21.8
Pace
169
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,213 |
| Overall Time | 17:11.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 113 |
January 22, 2026 11:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.2 | 3,000 | 2:21.8 | 123 | 721 | 29 | |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 29 | |
| r: 1:00 | 30 | |||||
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 30 | |
| r: 1:00 | 31 | |||||
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 31 | |
| r: 1:00 | 152 | |||||
| r213 |
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Workout Graph
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