Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:50.5
Time
2:18.4
Pace
173
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,212 |
| Overall Time | 16:50.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 117 |
January 29, 2026 12:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.5 | 3,000 | 2:18.4 | 132 | 754 | 31 | |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 32 | |
| r: 1:00 | 30 | |||||
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 31 | |
| r: 1:00 | 49 | |||||
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 32 | |
| r: 1:00 | 133 | |||||
| r212 |
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Workout Graph
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