Aurélien CHEYMOL v1000m/1:00r...9 row
6,615
Meters
25:55.5
Time
1:57.5
Pace
468
Calories
152
Heart Rate
| Rest Distance | 650 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,265 |
| Overall Time | 34:55.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 203 |
January 30, 2026 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:55.5 | 6,615 | 1:57.5 | 215 | 1041 | 23 | 152 | |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 24 | 139 | |
| r: 1:00 | 70 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 23 | 148 | |
| r: 1:00 | 41 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 23 | 155 | |
| r: 1:00 | 44 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 23 | 156 | |
| r: 1:00 | 39 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 23 | 160 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 24 | 159 | |
| r: 1:00 | 35 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 23 | 163 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 24 | 161 | |
| r: 1:00 | 120 | ||||||
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 24 | 134 | |
| r: 1:00 | 235 | ||||||
| r650 |
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Workout Graph
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