Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
11:58.1
Time
1:59.6
Pace
207
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,211 |
| Overall Time | 14:58.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 191 |
January 31, 2026 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 3,000 | 1:59.6 | 204 | 1002 | 23 | |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 24 | |
| r: 1:00 | 27 | |||||
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 23 | |
| r: 1:00 | 42 | |||||
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 23 | |
| r: 1:00 | 142 | |||||
| r211 |
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Workout Graph
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