Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:38.0
Time
2:16.3
Pace
176
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,220 |
| Overall Time | 16:38.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 464 |
| Drag Factor | 116 |
February 01, 2026 11:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.0 | 3,000 | 2:16.3 | 138 | 775 | 31 | |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 32 | |
| r: 1:00 | 33 | |||||
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 31 | |
| r: 1:00 | 49 | |||||
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 32 | |
| r: 1:00 | 138 | |||||
| r220 |
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Workout Graph
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