Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:09.4
Time
2:01.5
Pace
205
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,153 |
| Overall Time | 15:09.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 192 |
February 04, 2026 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 3,000 | 2:01.5 | 195 | 970 | 23 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 24 | |
| r: 1:00 | 49 | |||||
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 23 | |
| r: 1:00 | 23 | |||||
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 23 | |
| r: 1:00 | 81 | |||||
| r153 |
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Workout Graph
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