Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:34.0
Time
2:15.6
Pace
178
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,205 |
| Overall Time | 16:34.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 447 |
| Drag Factor | 129 |
February 12, 2026 12:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.0 | 3,000 | 2:15.6 | 140 | 782 | 31 | |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 31 | |
| r: 1:00 | 32 | |||||
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 31 | |
| r: 1:00 | 31 | |||||
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 31 | |
| r: 1:00 | 142 | |||||
| r205 |
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Workout Graph
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