Aurélien CHEYMOL v1000m/1:00r...22 row
6,164
Meters
24:06.8
Time
1:57.3
Pace
435
Calories
142
Heart Rate
| Rest Distance | 1,111 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 7,275 |
| Overall Time | 41:06.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 222 |
February 14, 2026 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:06.8 | 6,164 | 1:57.3 | 217 | 1045 | 23 | 142 | |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 23 | 132 | |
| r: 1:00 | 27 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 23 | 132 | |
| r: 0:45 | 39 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 23 | 136 | |
| r: 0:45 | 18 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 23 | 136 | |
| r: 0:45 | 32 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 23 | 138 | |
| r: 0:45 | 50 | ||||||
| 0:45.0 | 202 | 1:51.3 | 253 | 1171 | 23 | 138 | |
| r: 0:45 | 50 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 23 | 140 | |
| r: 0:45 | 47 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 23 | 140 | |
| r: 0:45 | 38 | ||||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 23 | 143 | |
| r: 0:45 | 49 | ||||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 24 | 143 | |
| r: 0:45 | 44 | ||||||
| 0:45.0 | 210 | 1:47.1 | 285 | 1279 | 24 | 144 | |
| r: 0:45 | 28 | ||||||
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 24 | 145 | |
| r: 0:45 | 54 | ||||||
| 0:45.0 | 211 | 1:46.6 | 289 | 1293 | 24 | 145 | |
| r: 0:45 | 54 | ||||||
| 0:45.0 | 211 | 1:46.6 | 289 | 1293 | 24 | 146 | |
| r: 0:45 | 53 | ||||||
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 24 | 147 | |
| r: 0:45 | 48 | ||||||
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 24 | 148 | |
| r: 0:45 | 46 | ||||||
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 24 | 147 | |
| r: 0:45 | 53 | ||||||
| 0:45.0 | 214 | 1:45.1 | 301 | 1336 | 25 | 148 | |
| r: 0:45 | 45 | ||||||
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 25 | 149 | |
| r: 0:45 | 43 | ||||||
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 25 | 151 | |
| r: 0:45 | 47 | ||||||
| 0:45.0 | 222 | 1:41.3 | 336 | 1457 | 27 | 156 | |
| r: 0:45 | 30 | ||||||
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 24 | 135 | |
| r: 1:00 | 216 | ||||||
| r1,111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.