Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:38.5
Time
2:16.4
Pace
177
Calories
134
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,177 |
| Overall Time | 16:38.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 428 |
| Drag Factor | 143 |
February 26, 2026 12:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:38.5 | 3,000 | 2:16.4 | 138 | 774 | 29 | 134 | |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 29 | 134 | |
| r: 1:00 | 20 | ||||||
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 30 | ||
| r: 1:00 | 20 | ||||||
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 30 | ||
| r: 1:00 | 137 | ||||||
| r177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.