Aurélien CHEYMOL v1000m/1:00r...7 SkiErg
5,456
Meters
24:30.4
Time
2:14.7
Pace
324
Calories
156
Heart Rate
| Rest Distance | 551 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,007 |
| Overall Time | 36:30.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 815 |
| Drag Factor | 150 |
February 28, 2026 12:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:30.4 | 5,456 | 2:14.7 | 143 | 792 | 30 | 156 | |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 30 | 154 | |
| r: 1:00 | 29 | ||||||
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 | 158 | |
| r: 2:00 | 35 | ||||||
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 30 | 158 | |
| r: 2:00 | 41 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 31 | 161 | |
| r: 2:00 | 57 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 32 | 159 | |
| r: 2:00 | 28 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 | 155 | |
| r: 2:00 | 146 | ||||||
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 31 | 153 | |
| r: 1:00 | 215 | ||||||
| r551 |
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Workout Graph
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