Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:17.4
Time
2:12.9
Pace
180
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,210 |
| Overall Time | 16:17.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 147 |
March 15, 2026 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.4 | 3,000 | 2:12.9 | 149 | 813 | 29 | |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 30 | |
| r: 1:00 | 28 | |||||
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 28 | |
| r: 1:00 | 44 | |||||
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 29 | |
| r: 1:00 | 138 | |||||
| r210 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.