Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:16.7
Time
2:12.7
Pace
181
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,203 |
| Overall Time | 16:16.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 145 |
March 17, 2026 11:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.7 | 3,000 | 2:12.7 | 149 | 814 | 29 | |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 30 | |
| r: 1:00 | 23 | |||||
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 28 | |
| r: 1:00 | 32 | |||||
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 29 | |
| r: 1:00 | 148 | |||||
| r203 |
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Workout Graph
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