Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:30.6
Time
2:15.1
Pace
178
Calories
143
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,200 |
| Overall Time | 16:30.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
| Drag Factor | 138 |
March 19, 2026 17:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:30.6 | 3,000 | 2:15.1 | 142 | 788 | 29 | 143 | |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 30 | 138 | |
| r: 1:00 | 33 | ||||||
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 28 | 145 | |
| r: 1:00 | 21 | ||||||
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 29 | 148 | |
| r: 1:00 | 146 | ||||||
| r200 |
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Workout Graph
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