Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:30.1
Time
2:15.0
Pace
179
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,204 |
| Overall Time | 16:30.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 427 |
| Drag Factor | 146 |
March 26, 2026 11:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.1 | 3,000 | 2:15.0 | 142 | 789 | 29 | |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 30 | |
| r: 1:00 | 32 | |||||
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 29 | |
| r: 1:00 | 35 | |||||
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 30 | |
| r: 1:00 | 137 | |||||
| r204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.