Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:13.1
Time
2:02.1
Pace
205
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,248 |
| Overall Time | 15:13.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 195 |
April 01, 2026 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 3,000 | 2:02.1 | 192 | 960 | 23 | |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 24 | |
| r: 1:00 | 37 | |||||
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 22 | |
| r: 1:00 | 60 | |||||
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 23 | |
| r: 1:00 | 151 | |||||
| r248 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.