Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:15.9
Time
2:12.6
Pace
181
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,208 |
| Overall Time | 16:15.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 145 |
April 02, 2026 11:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.9 | 3,000 | 2:12.6 | 150 | 816 | 29 | |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 31 | |
| r: 1:00 | 31 | |||||
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 29 | |
| r: 1:00 | 36 | |||||
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 29 | |
| r: 1:00 | 141 | |||||
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.