Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
13:07.0
Time
2:11.1
Pace
184
Calories
| Rest Distance | 303 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,303 |
| Overall Time | 19:07.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 456 |
| Drag Factor | 121 |
May 26, 2026 11:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.0 | 3,000 | 2:11.1 | 155 | 841 | 32 | |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 33 | |
| r: 1:00 | 25 | |||||
| 2:10.2 | 500 | 2:10.2 | 159 | 829 | 33 | |
| r: 1:00 | 31 | |||||
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 33 | |
| r: 1:00 | 23 | |||||
| 2:23.4 | 500 | 2:23.4 | 119 | 778 | 29 | |
| r: 1:00 | 34 | |||||
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 32 | |
| r: 1:00 | 25 | |||||
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 33 | |
| r: 1:00 | 165 | |||||
| r303 |
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Workout Graph
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