Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
11:43.1
Time
1:57.1
Pace
212
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,196 |
| Overall Time | 14:43.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 185 |
June 03, 2026 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.1 | 3,000 | 1:57.1 | 218 | 1085 | 24 | |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 858 | 25 | |
| r: 1:00 | 24 | |||||
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1187 | 24 | |
| r: 1:00 | 38 | |||||
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1250 | 24 | |
| r: 1:00 | 134 | |||||
| r196 |
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Workout Graph
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