Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
11:46.4
Time
1:57.7
Pace
210
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,267 |
| Overall Time | 14:46.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 187 |
June 12, 2026 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.4 | 3,000 | 1:57.7 | 214 | 1070 | 24 | |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 861 | 25 | |
| r: 1:00 | 61 | |||||
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1162 | 24 | |
| r: 1:00 | 57 | |||||
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1220 | 24 | |
| r: 1:00 | 149 | |||||
| r267 |
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Workout Graph
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