Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
12:53.6
Time
2:08.9
Pace
184
Calories
| Rest Distance | 320 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,320 |
| Overall Time | 18:53.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 463 |
| Drag Factor | 122 |
June 16, 2026 10:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.6 | 3,000 | 2:08.9 | 163 | 856 | 32 | |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 33 | |
| r: 1:00 | 41 | |||||
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 33 | |
| r: 1:00 | 50 | |||||
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 33 | |
| r: 1:00 | 31 | |||||
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 33 | |
| r: 1:00 | 43 | |||||
| 2:05.1 | 500 | 2:05.1 | 179 | 920 | 33 | |
| r: 1:00 | 42 | |||||
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 32 | |
| r: 1:00 | 113 | |||||
| r320 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.