Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
13:09.2
Time
2:11.5
Pace
181
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,327 |
| Overall Time | 19:09.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 465 |
| Drag Factor | 123 |
June 29, 2026 11:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.2 | 3,000 | 2:11.5 | 154 | 825 | 32 | |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 32 | |
| r: 1:00 | 30 | |||||
| 2:14.2 | 500 | 2:14.2 | 145 | 804 | 32 | |
| r: 1:00 | 30 | |||||
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 33 | |
| r: 1:00 | 26 | |||||
| 2:08.8 | 500 | 2:08.8 | 164 | 866 | 33 | |
| r: 1:00 | 26 | |||||
| 2:08.6 | 500 | 2:08.6 | 165 | 867 | 32 | |
| r: 1:00 | 59 | |||||
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 32 | |
| r: 1:00 | 156 | |||||
| r327 |
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Workout Graph
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