Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:06.4
Time
2:01.0
Pace
203
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,245 |
| Overall Time | 15:06.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 182 |
July 27, 2026 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 3,000 | 2:01.0 | 197 | 1006 | 23 | |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 805 | 24 | |
| r: 1:00 | 31 | |||||
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1109 | 24 | |
| r: 1:00 | 47 | |||||
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1136 | 23 | |
| r: 1:00 | 167 | |||||
| r245 |
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Workout Graph
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