Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:02.1
Time
2:00.3
Pace
206
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,237 |
| Overall Time | 15:02.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 185 |
August 12, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.1 | 3,000 | 2:00.3 | 201 | 1027 | 23 | |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 823 | 25 | |
| r: 1:00 | 38 | |||||
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1109 | 23 | |
| r: 1:00 | 47 | |||||
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1182 | 23 | |
| r: 1:00 | 152 | |||||
| r237 |
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Workout Graph
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