Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
13:00.3
Time
2:10.0
Pace
182
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,346 |
| Overall Time | 19:00.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 478 |
| Drag Factor | 122 |
August 17, 2026 09:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.3 | 3,000 | 2:10.0 | 159 | 839 | 33 | |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 33 | |
| r: 1:00 | 36 | |||||
| 2:10.9 | 500 | 2:10.9 | 156 | 825 | 34 | |
| r: 1:00 | 30 | |||||
| 2:08.8 | 500 | 2:08.8 | 164 | 838 | 34 | |
| r: 1:00 | 29 | |||||
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 33 | |
| r: 1:00 | 24 | |||||
| 2:07.0 | 500 | 2:07.0 | 171 | 878 | 33 | |
| r: 1:00 | 54 | |||||
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 34 | |
| r: 1:00 | 173 | |||||
| r346 |
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Workout Graph
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