Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
12:33.2
Time
2:05.5
Pace
189
Calories
| Rest Distance | 421 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,421 |
| Overall Time | 18:33.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 35 |
| Stroke Count | 496 |
| Drag Factor | 123 |
September 10, 2026 13:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.2 | 3,000 | 2:05.5 | 177 | 903 | 35 | |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 36 | |
| r: 1:00 | 45 | |||||
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 36 | |
| r: 1:00 | 53 | |||||
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 36 | |
| r: 1:00 | 48 | |||||
| 2:04.5 | 500 | 2:04.5 | 181 | 925 | 35 | |
| r: 1:00 | 39 | |||||
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 34 | |
| r: 1:00 | 54 | |||||
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 35 | |
| r: 1:00 | 182 | |||||
| r421 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.