Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:15.9
Time
2:02.6
Pace
202
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,211 |
| Overall Time | 15:15.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 189 |
September 23, 2026 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.9 | 3,000 | 2:02.6 | 190 | 988 | 24 | |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 767 | 24 | |
| r: 1:00 | 34 | |||||
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1080 | 24 | |
| r: 1:00 | 61 | |||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1163 | 24 | |
| r: 1:00 | 116 | |||||
| r211 |
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Workout Graph
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