Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
13:02.4
Time
2:10.4
Pace
181
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,317 |
| Overall Time | 19:02.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 34 |
| Stroke Count | 482 |
| Drag Factor | 125 |
September 23, 2026 12:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.4 | 3,000 | 2:10.4 | 158 | 832 | 34 | |
| 2:21.1 | 500 | 2:21.1 | 125 | 714 | 34 | |
| r: 1:00 | 42 | |||||
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 34 | |
| r: 1:00 | 41 | |||||
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 34 | |
| r: 1:00 | 32 | |||||
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 34 | |
| r: 1:00 | 33 | |||||
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 34 | |
| r: 1:00 | 24 | |||||
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 34 | |
| r: 1:00 | 145 | |||||
| r317 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.