Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
12:59.1
Time
2:09.8
Pace
183
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,351 |
| Overall Time | 18:59.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 34 |
| Stroke Count | 490 |
| Drag Factor | 126 |
October 08, 2026 10:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.1 | 3,000 | 2:09.8 | 160 | 845 | 34 | |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 34 | |
| r: 1:00 | 38 | |||||
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 35 | |
| r: 1:00 | 23 | |||||
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 35 | |
| r: 1:00 | 43 | |||||
| 2:09.0 | 500 | 2:09.0 | 163 | 865 | 34 | |
| r: 1:00 | 45 | |||||
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 34 | |
| r: 1:00 | 46 | |||||
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 34 | |
| r: 1:00 | 156 | |||||
| r351 |
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Workout Graph
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