Aurélien CHEYMOL v1000m/1:00r...14 row
5,186
Meters
21:04.1
Time
2:01.8
Pace
345
Calories
| Rest Distance | 916 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,102 |
| Overall Time | 35:04.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 211 |
October 09, 2026 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.1 | 5,186 | 2:01.8 | 193 | 982 | 24 | |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 765 | 25 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 24 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 24 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 24 | |
| r: 1:00 | 55 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 24 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 24 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 24 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 25 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 25 | |
| r: 1:00 | 48 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 25 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 25 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 26 | |
| r: 1:00 | 143 | |||||
| 4:26.6 | 1,000 | 2:13.3 | 148 | 810 | 25 | |
| r: 1:00 | 235 | |||||
| r916 |
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Workout Graph
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