Aurélien CHEYMOL v1000m/1:00r...14 SkiErg
4,938
Meters
21:07.8
Time
2:08.3
Pace
303
Calories
154
Heart Rate
| Rest Distance | 698 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,636 |
| Overall Time | 35:07.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 34 |
| Stroke Count | 814 |
| Drag Factor | 125 |
October 09, 2026 12:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:07.8 | 4,938 | 2:08.3 | 165 | 860 | 34 | 154 | |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 34 | 155 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 34 | 150 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 33 | 150 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 34 | 153 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 34 | 153 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 34 | 155 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 34 | 153 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 34 | 153 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 34 | 154 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 35 | 154 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 35 | 154 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 34 | 158 | |
| r: 1:00 | 57 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 34 | 163 | |
| r: 1:00 | 18 | ||||||
| 4:37.8 | 1,000 | 2:18.9 | 131 | 751 | 35 | 157 | |
| r: 1:00 | 216 | ||||||
| r698 |
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Workout Graph
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