Aurélien CHEYMOL v1000m/1:00r...7 row
5,516
Meters
21:45.8
Time
1:58.3
Pace
384
Calories
148
Heart Rate
| Rest Distance | 839 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,355 |
| Overall Time | 33:45.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 199 |
October 14, 2026 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:45.8 | 5,516 | 1:58.3 | 211 | 1058 | 24 | 148 | |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 778 | 24 | 128 | |
| r: 1:00 | 53 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 24 | 139 | |
| r: 2:00 | 59 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1200 | 24 | 151 | |
| r: 2:00 | 59 | ||||||
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1200 | 24 | 161 | |
| r: 2:00 | 59 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1240 | 24 | 163 | |
| r: 2:00 | 49 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 25 | 154 | |
| r: 2:00 | 315 | ||||||
| 4:12.8 | 1,000 | 2:06.4 | 173 | 897 | 26 | 142 | |
| r: 1:00 | 245 | ||||||
| r839 |
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Workout Graph
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