Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
12:42.4
Time
2:07.0
Pace
187
Calories
164
Heart Rate
| Rest Distance | 412 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,412 |
| Overall Time | 18:42.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 485 |
| Drag Factor | 128 |
October 30, 2026 11:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:42.4 | 3,000 | 2:07.0 | 171 | 883 | 33 | 164 | |
| 2:14.7 | 500 | 2:14.7 | 143 | 801 | 33 | 158 | |
| r: 1:00 | 58 | ||||||
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 34 | 161 | |
| r: 1:00 | 54 | ||||||
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 34 | 163 | |
| r: 1:00 | 35 | ||||||
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 34 | 166 | |
| r: 1:00 | 45 | ||||||
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 34 | 168 | |
| r: 1:00 | 51 | ||||||
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 33 | 169 | |
| r: 1:00 | 169 | ||||||
| r412 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.