Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
12:36.7
Time
2:06.1
Pace
188
Calories
154
Heart Rate
| Rest Distance | 408 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,408 |
| Overall Time | 18:36.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 34 |
| Stroke Count | 479 |
| Drag Factor | 129 |
November 03, 2026 10:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:36.7 | 3,000 | 2:06.1 | 174 | 894 | 34 | 154 | |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 35 | 139 | |
| r: 1:00 | 74 | ||||||
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 34 | 151 | |
| r: 1:00 | 55 | ||||||
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 35 | 155 | |
| r: 1:00 | 52 | ||||||
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 34 | 159 | |
| r: 1:00 | 38 | ||||||
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 33 | 161 | |
| r: 1:00 | 43 | ||||||
| 2:01.6 | 500 | 2:01.6 | 195 | 976 | 33 | 164 | |
| r: 1:00 | 146 | ||||||
| r408 |
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Workout Graph
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