Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
12:43.6
Time
2:07.2
Pace
187
Calories
153
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,331 |
| Overall Time | 18:43.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 473 |
| Drag Factor | 128 |
November 05, 2026 10:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:43.6 | 3,000 | 2:07.2 | 170 | 881 | 34 | 153 | |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 35 | 139 | |
| r: 1:00 | 58 | ||||||
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 35 | 150 | |
| r: 1:00 | 44 | ||||||
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 35 | 153 | |
| r: 1:00 | 23 | ||||||
| 2:05.6 | 500 | 2:05.6 | 177 | 917 | 34 | 157 | |
| r: 1:00 | 23 | ||||||
| 2:05.2 | 500 | 2:05.2 | 178 | 920 | 33 | 160 | |
| r: 1:00 | 34 | ||||||
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 33 | 162 | |
| r: 1:00 | 149 | ||||||
| r331 |
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Workout Graph
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