Aurélien CHEYMOL 5000m row
5,000m
Meters
21:16.1
Time
2:07.6
Pace
309
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 122 |
April 06, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 28 | 136 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 27 | 131 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 28 | 132 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 28 | 131 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 29 | 139 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 30 | 148 |
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Workout Graph
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