Aurélien CHEYMOL v1:00/1:00r...7 row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
132
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,565m |
| Overall Time | 17:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 236 |
April 29, 2024 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 23 | 132 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 109 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 124 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 123 | |
| r: 1:00 | 21m | ||||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 141 | |
| r: 1:00 | 25m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 136 | |
| r: 1:00 | 23m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | 149 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 145 | |
| r: 1:00 | 23m | ||||||
| r149m |
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Workout Graph
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