Aurélien CHEYMOL v1000m/1:00r...7 row
6,424m
Meters
25:48.3
Time
2:00.5
Pace
427
Calories
142
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,636m |
| Overall Time | 32:48.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 142 |
May 07, 2024 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:48.3 | 6,424m | 2:00.5 | 200 | 988 | 25 | 142 | |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 23 | 112 | |
| r: 1:00 | 24m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 126 | |
| r: 1:00 | 28m | ||||||
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 143 | |
| r: 1:00 | 35m | ||||||
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 | 148 | |
| r: 1:00 | 39m | ||||||
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 27 | 154 | |
| r: 1:00 | 30m | ||||||
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 155 | |
| r: 1:00 | 38m | ||||||
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 159 | |
| r: 1:00 | 18m | ||||||
| r212m |
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Workout Graph
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